Dr. Janine Mahon Doctor of Chinese Medicine
Integrative care for breathing, rest and recovery

Welcome. If your physician or practitioner shared this page with you, you are in good hands.

Feel well again, guided by the quiet wisdom of Chinese medicine.

Practitioner selected herbal and supplement formulas for clear breathing, restful sleep, seasonal comfort and recovery, delivered to your door. Private consultations are available whenever you would like personal guidance.

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Dr. Janine Mahon in her treatment room
Featured in
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Recommended formulas

Formulas for breathing, rest and recovery

Each formula is available through Fullscript, a trusted professional dispensary. Simply choose the formula that fits your concern, place your order, and it arrives directly at your home.

Sinus Support

Formulated to support healthy sinus function and clear, comfortable breathing.

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Restful Sleep

Gentle botanicals chosen to quiet the mind and encourage deep, restorative sleep.

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Seasonal Allergies

Supports the body's natural balance through pollen season and changing weather.

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Surgical Recovery

Thoughtful nourishment to support healing after a procedure. Please review with your surgeon before use.

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Not sure which formula is right for you? A private consultation offers personal guidance.

Learn about the consultation
Fresh flowers resting in a stone molcajete
You are in good hands

Your concerns deserve real answers

Perhaps you have tried remedy after remedy, or simply sense that your body is asking for more support. Chinese medicine looks past the symptom to the pattern that sustains it, offering a clear and compassionate path toward feeling well.

When congestion keeps returning

We look at what weakens your defenses and how to restore clear, easy breathing.

When sleep feels out of reach

We explore the rhythms, foods and habits that invite the body back into deep rest.

When each season brings discomfort

We prepare your body ahead of pollen season so change feels gentle rather than overwhelming.

When you are healing after surgery

We support your recovery with nourishment and care that complement your surgeon's guidance.

You do not have to navigate this alone.

The consultation

Integrative Health Consultation

A private video consultation devoted entirely to you. Together we review your health history, diet, sleep and daily habits, then shape a clear and personal plan to help you breathe easier, rest more deeply and recover with grace.

Each recommendation draws on Chinese medicine and lifestyle practice, and is designed to complement the care you receive from your physician.

No prior experience with herbs or Chinese medicine is needed. We begin exactly where you are.

Format Private session by Google Meet or FaceTime
Length 60 minutes
Investment $225
Reserve your time
Nourishment made simple

Healthy eating can be delicious and familiar

There is no need for unfamiliar ingredients or strict rules. We begin with the foods you already enjoy and make small, thoughtful adjustments that feel natural to your life.

Chilaquiles topped with eggs, avocado and fresh herbs
Your favorite breakfast, thoughtfully balanced Warm, cooked and deeply satisfying, with eggs, avocado and fresh herbs.
Fresh ginger, squash, sage and rosemary at a market
Kitchen staples as gentle medicine Fresh ginger, sage and rosemary bring warmth and flavor to everyday cooking.
Cups of fresh pomegranate seeds beside a pineapple
Let color be your guide Richly colored fruits offer a simple, joyful way to bring more vitality to your plate.
A basket of fresh blueberries
Small, simple additions A handful of berries in the morning is an easy and lovely place to begin.
Freshly picked strawberries in a garden
Eat with the seasons Fruit enjoyed at its peak is naturally at its most flavorful and satisfying.
A ceramic bowl of fresh limes
Brightness for every meal A squeeze of fresh citrus awakens flavor and adds freshness with no effort at all.
A few gentle practices

Simple ways to begin feeling better tonight

These are the kinds of small, meaningful changes we explore together in a private session, offered here with my compliments.

01

A cup of saffron tea before bed

Steep a few threads of saffron in hot water for ten minutes and sip slowly as you wind down. It is a calming evening ritual long valued for restful sleep. Not advised during pregnancy.

02

Keep the back of your neck warm

Chinese medicine regards the nape of the neck as the place where wind and cold enter. A light scarf on breezy days offers quiet protection for the sinuses.

03

Favor warm, cooked meals

Soups, broths and gently cooked vegetables are easier to digest than iced drinks and raw dishes, especially when you feel congested or are healing.

04

Rest before eleven

In Chinese medicine, the late evening hours are when the body restores itself most deeply. Lights out by eleven allows that renewal to unfold.

Ready for guidance shaped entirely around you?

Book a private session
Dr. Janine Mahon in her white lab coat
Meet your practitioner

Dr. Janine Mahon, Doctor of Chinese Medicine

For more than fifteen years, Dr. Mahon has helped people feel at home in their bodies again, uniting the depth of Chinese medicine with practical, modern guidance on nourishment, rest and daily rhythm.

Her path has included Peace Corps service in Grenada and years living in Spain, Taiwan and Mexico, and her background in cultural anthropology informs a gentle curiosity about each person's story. Today she practices in Albuquerque and Mexico City.

Every consultation begins with listening. You leave with clarity, a plan that fits your life, and the assurance that you are supported.

  • Doctor of Chinese Medicine, trained in Chinese medicine and acupuncture
  • More than fifteen years of integrative practice
  • Specialist in advanced cosmetic acupuncture and scar therapy
  • Expertise and product line featured in Vogue, Town & Country, Forbes, Elle France and Elle Mexico
  • Founder of a botanical wellness line that launched exclusively at Violet Grey and was carried internationally in Mexico and Europe
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